The work that I specialize in is Ashiatsu Oriental Bar Therapy, Ashi (foot) atsu (pressure). A deep luxurious massage that improves posture, relieves pain and stress and treats spinal compression. A truly unique form of deep tissue, it's deep, yet gentle. In this adaptation of an ancient therapy, barefoot massage uses deep compression effleurage gliding over the body. Gravitational force is combined with centrifugal and centripetal movements to bring about a structural change in chronic soft tissue damage. This provides deep relaxation and stimulates the lymphatic system of the body. Bars are used over the head for balance and oils are applied to the skin.

I also use Foot Reflexology, a technique based on the principle that there are reflexes in the feet which correspond to every part of the body. By stimulating, stretching, and applying pressure to the feet circulation is increased to promote specific bodily and muscular functions.

I use only organic or eco-wild crafted essential oils from family owned distillers. They are of the highest quality and contain no pesticides or foreign residues. I offer custom blends for stress relief, sore muscles, relaxation and balancing. greenandhealthy.com

MAP